In 100 g (Grams) of Crustaceans, crab, dungeness, raw there is 0.167 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crustaceans, crab, dungeness, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crustaceans, crab, dungeness, raw

Crustaceans, crab, dungeness, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, dungeness, raw are listed below.

Water	79.18 g	79.18%
Energy (calorie)	86 kcal
Energy (joule)	360 kJ
Protein	17.41 g	17.41%
Total lipid (fat)	0.97 g	0.97%
Ash	1.7 g	1.7%
Carbohydrate, by difference	0.74 g	0.74%
Fiber, total dietary	0 g
Calcium, Ca	46 mg	0.05%
Iron, Fe	0.37 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	182 mg	0.18%
Potassium, K	354 mg	0.35%
Sodium, Na	295 mg	0.30%
Zinc, Zn	4.27 mg
Copper, Cu	0.674 mg
Manganese, Mn	0.08 mg
Selenium, Se	37.1 µg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.047 mg

Nutrients in Crustaceans, crab, dungeness, raw